Todnem.com (beta)





Forget password?
 
  • RECENT POSTS

    The Sneaky Chef

    Published by Heatherdawn on Friday (1027 days ago)
    This is a book that I'm very excited about. I've only tried 2 recipes from it (and 1 was so-so), but the premise is great. It's written by a mother of a picky eater and she's devised ways of cooking foods with hidden nutrients: beans, spinach,...

    HFCS

    Published by Heatherdawn on Tuesday (1058 days ago)
    Not for the faint of heart, but certainly good info for parents and anyone interested in their own health. If you can get past the high frequency of the term "murky," this website contains good info.This one's a little more in-depth.One from the...

    Take It or Leave It...

    Published by Heatherdawn on Tuesday (1107 days ago)
    Found this at ediets.com...It's long so I won't indent with quotes.Here are five easy tips to guide your eating decisions on a regular basis. Even if you just choose one aspect to follow, your body will thank you for it.1. Know your fats. There are...

    New "sugars" That Won't Raise Your Insulin

    Published by Heatherdawn on Wednesday (1155 days ago)
    Erythritol and Inulin (or a "subspecies" of it - Oligofructose) are fairly new products that I've been doing some research on and they're sounding really good. For those of you that are interested in watching their carb and/or sugar intake, they...

    POLL: Healthy Recipes

    Published by Grateful on Thursday (1322 days ago)
    Hi All,I am looking for a variety of healthy, yummy recipes that appeal to all members of the family.  Firstly, I am tired of trying to figure out what to cook all the time, and secondly, I am getting back on the ball, and starting...

    Diet

    Published by Heatherdawn on Monday (1338 days ago)
    Just a quick note to any that are interested...I've been reading a book that makes a lot of sense when you get right down to it. It's called Metabolic Typing Diet by William Wescott.It has some wonderful advice to help clarify...

contact | terms | privacy